Resilient Steps CBT
Helping youth, young adults, and families build resilience and improve emotional well-being one step at a time.
Our mission is to help youth take back control of their mental health so it's no longer an obstacle to their goals and overall well-being.
At Resilient Steps CBT, we help youth, young adults, and families reach their therapeutic goals using cognitive-behavioral techniques for anxiety, OCD, ADHD, depression, and related mental health concerns.
Compassionate and scientifically grounded mental health care for youth, young adults, and families.
At Resilient Steps CBT, we are dedicated to providing accessible and high quality mental health services to youth and young adults. We are located in New Jersey and currently provide telehealth-only sessions. We are commited to delivering personalized care that helps youth and families reach their unique treatment goals. Using an evidence-based and supportive approach, we help clients and families learn cognitive-behavioral skills to understand and effectively manage their mental health concerns, develop resilience and confidence, and build a life they enjoy and feel proud of. If interested in scheduling a complimentary consultation call, please visit our Contact page for contact information. I look forward to speaking with you!